Taekwondo & Self Defence

stephen lamberth's taekwondo classes dorset & hampshire

  • Classes in Ringwood, Ferndown, Verwood, Fordingbridge
  • Beginners welcome - Our Dorset & Hampshire Taekwondo schools are suitable for all ages & abilities from 4-80 years!
  • Try us out...your first month is completely FREE!
  • Improve your confidence, fitness levels, flexibility, coordination and strength
  • Learn self defence techniques to deal with difficult and threatening situations
  • The classes are taught in a relaxed, fun and yet disciplined manner
  • The 5 tenets of Taekwondo are Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit
  • Our classes are perfect for teaching young & old, respect for elders & for those with a greater knowledge of the art



About Us

Stephen Lamberth - 5th Degree International Taekwondo Instructortaekwondo & self defence dorset & hampshire

  • 5th Dan International Instructor Stephen Lamberth has been running Taekwondo & Self Defence Classes since 1994
  • SLTKD is the UK's largest club with over 250 registered members
  • We're a family friendly club and many of our members started together as parents & siblings
  • We host regular social events including curry nights, Go Karting & Laser Quest
  • Get fit and have fun while you're doing it
  • It is possible to achieve 1st Degree Black Belt status within 4 years
  • Want to train as a family? Pay for 2, get the 3rd FREE!